More Not Another Nutrition Podcast Episodes
Happiness isn’t a Destination. It is a Gratitude Themed Journey.
I recorded a whole episode on happiness and forgot to mention gratitude! So this is Part 2 of yesterdays podcast on one of the most important topics you should practice in the pursuit of happiness.
“Gratitude is not only the greatest of virtues, but the parent of all others.” – Cicero
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“If you want to find happiness, find gratitude” – S. Maraboli
TIME POINTS
00:00 – A super long, scene setting and insightful introduction!
08:10 – Asking myself if it was worth being here anymore
16:32 – Where gratitude fits into happiness
17:17 – Practising gratitude
17:58 – Having an inherent attitude of gratitude
19:10 – What I say to people who say they have nothing to be grateful for
19:52 – Wrap up