Aggressive Dieting Resource

(Coming Soon)

A summation of all the resources I've created on Aggressive Dieting in one easily digestible resource. Completely FREE!

Enter your email via the link above and when the resource is finished, you'll receive information on:

• The research that supports Aggressive Dieting
• A list of foods you can eat during an Aggressive Diet
• When and how to implement refeeds
• How to return to healthy eating habits
• As well as a host of content, podcasts and social media posts